Courses & Practices

Our library of living wisdom allows you to explore somatic embodiment practices and transformational courses with specific themes like longevity, tantra, plant medicine integration, quantum healing and reprogramming subconscious beliefs.  

Quantum physics has shown that everything is energy or frequency and the most efficient ways to shift our frequency are through breath, sound and movement. Here you will find practices of pranayama, meditation, yoga, dance, singing, sounding, bioenergetic shaking, breath work and priming to help you feel vibrant, full of life force, confident, connected, empowered & healthy.

Coming soon is a library of integration courses to help you understand your ceremonial experiences on a deeper level, bring the insights you received into your daily life as tangible shifts, transform your life through breaking free from limiting beliefs like I am not lovable or not worthy and so much more.

Our library of courses and practices will be expanding greatly in the second half of 2024. Sign up for our mailing list below to be the first to hear about new practices.